|Hometown: Chicago, Ill.|
|High School: Luther North High School|
2012 (Senior) -
5K- 22:16 at the Alumni Race on Sept. 8
4K- 18:17 at Ole/Mac Time Trial on Aug. 31
2011 (Junior) -
6K- 25:52 at MIAC Championships on Oct. 29
5K- 23:22 at the Alumni Race on Sept. 3
4K- 18:09 at Karhu Shoe Race on Nov. 3
2010 (Sophomore) -
6K-26:35 at Tori Neubauer Invitational on Oct. 16
2009 (First Year) -
6K- 28:07 at St. Olaf Invitational on Sept. 19... 27:47.71 at BluGold Invitational on Oct. 2... 27:46.1 at MIAC Championships on Oct. 31
5K- 23:50.9 at Alumnae 5K on Sept. 5
4K- 19:24 at Ole/Macalester Time Trial on Sept. 3
AT LUTHER NORTH HIGH SCHOOL
Was salutatorian...Scholar athlete...NHS Sectretary...Three-time All-Regional award winner...All-Conference junior and sophomore years...All-Conference Honorable Mention senior years...Four-time varsity letter winner...3 mile - 19:29, Sectionals Meet, Oct 2007...5k - 21:20, Sectionals Meet, September 2006...Basketball varsity captain senior year...Two-time varsity letter winner...Two-time Track and Field All-Conference Honorable Mention...Varsity captain senior year...Team MVP sophomore year...Four-time varsity letter winner.
Daughter of Ted and Dawn Helwig.
FOOD(S): Avocados and any kind of cheese!
MOVIE(S): Step Brothers, Life as We Know It, Elf
TV SHOW(S): The O.C., Cake Boss
BOOK(S): Any Harry Potter and anything by Jodi Picoult
MUSICAL ARTIST(S): Jason Mraz, Kenny Chesney
ATHLETE(S): Paul Konerko, Michael Jordan
ROLE MODEL(S): My mom and sister!