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PicasoLive in rooms full of light
Avoid heavy food
Be moderate in the drinking of wine
Take massage, baths, exercise, and gymnastics
Fight insomnia with gentle rocking or the sound of running water
Change surroundings and take long journeys
Strictly avoid frightening ideas
Indulge in cheerful conversation and amusements
Listen to music.
~A. Cornelius Celsus

 

 

 

 

 

 

 

 

 

 

 

Women's Health and Wellness Studies

Welcome to my web page for my individual major. Hopefully, you will be able to navigate your way through my journey through creating this major. It's been a wonderful process to gain understanding of all that a woman can do to promote health within a mind, body, and spirit perspective. Feel free to click on any of the tabs above or throughout the web page.

Thanks for visiting,

Britta Hendrickson

ble to navigate your way through my journey through creating this major. It's been a wonderful process to gain understanding of all that a woman can do to promote health within a mind, body, and spirit perspective. Feel free to click on any of the tabs above or through the web page.

Thanks for visiting,

Britta Hendrickson