Recreation Fitness Classes
Spring Semester 2012
Classes are open to Students, Faculty and Staff.
These are non-credit recreation classes.
Non-Credit Recreation Fitness Classes
YOGA with Bob Bruce
Tuesdays 7:30-8:30 AM Dittman Studio 2
Thursdays 8-9:15 PM Skoglund Wrestling Room
Fridays Noon-12:50pm Dittman Studio 2
First class is in March
Classical Yoga with Denny Bengtson
Wednesdays 8-9:15pm Skoglund Wrestling Room
Please note: starting February 22nd this class intends to be a sequential yoga class, not a drop in class. Thus semi-regular attendance is needed from mid- February and on. Purpose is to explore Yoga at a deeper subtler level.
This class will emphasize mind/ body/ breath integration while offering a blend of postures, movement, breathing techniques, stress reduction and mindfulness. No prior experience is needed. Instructor has over 30 years of yoga experience and is certified in Hatha Yoga and Meditation.
First Class is Wednesday, Feb 8th and for the first two weeks of February it will be a "drop in class" after which class enrollment will be establish.
Yoga with Carol Roecklein
Thursdays Noon – 1:00pm Dittman Studio #2
First Class is Feb., 9.
KickBoxing with Cat Struss
Wednesdays from 7-8pm Skoglund Wrestling Room
First Class is Feb 8th.
Zumba with Chloe Vraney
Tuesdays and Thursdays 7:30-8:30pm SAC Gym – South Court
First Class is Feb 7th.
Zumba with Lori Middeldorp
Wednesdays
noon-12:45pm SAC GYM – South Court
First Class is Feb 8th.
Kettlebells with Jenny Tich
Tuesdays from 7-8pm Skoglund wrestling room
Thursdays 7:30-8:30 pm Skoglund Wrestling Room
First Class is Feb 7th.
