My goal is to help students navigate change and challenges throughout college by using a cognitive- behavioral and mindfulness approach.  As a Certified Mental Performance Consultant, I am also passionate about helping althletes develop mental skills to enhance performance and overall wellbeing.  I strive to be culturally sensitive and create a safe space for BIPOC and LGBT+ individuals.  Personally, I enjoy running, playing music, fishing, and watching football.  


  • M.A., Sport & Exercise Psychology- Minnesota State University, Mankato, MN (2020)
  • B.A., Psychology- University of St. Thomas, St. Paul, MN (2018)

Prior Positions:

  • Graduate Mental Performance Consultant- Center for Sport & Performance Psychology, Mankato, MN
  • Personal Care Assistant- Student Experience, Minneapolis, MN
  • Youth & Family Advocacy Intern- The Bridge for Youth Homeless Shelter, Minneapolis, MN